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Beginner’s Guide for Marathon Training

So you have decided to run your first marathon. What next? Well, before you lay out your active wear and set your alarm to the early hours of the morning, there is some groundwork you need to do. Running a marathon is not easy but the feeling of completing one is ecstatic. Read on for […]

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September 15, 2017

Know The Cause – All about Alzheimer’s!

Did you know? Alzheimer’s is the 5th most common cause of death in people aged over 55 years. This dreadful disease is on a rapid rise in India, with over four million people affected on a yearly basis. With such alarming statistics, vigorous efforts are being undertaken all across India to promote awareness of the […]

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September 9, 2017